About Bernie Wooder in Elstree and Borehamwood Live, love and laugh again. Learning to do that in our sessions together. As a Buddhist compassion is my guiding principle.
You don't have to deal with it on your own.
The cost of a hardened heart:
If you let yourself get cynical, you cut off from your heart. You cut off also from the nurture fromyour soul. Your appreciation is dulled and muted. A flower is not quite a flower anymore. The touch of a baby's hand loses a bit of its magic. Connection with the life force is dimmed, as is the light in your eye. Meaninglessness beckons you towards depression and anger. Then anger management becomes a problem, effecting your marriage and work relationships. - Bernie Wooder, taken from his books "Movie Therapy how it can change lives " and "Psychotherapy, Buddhism and Movies".
I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 25 years of professional experience have included counselling, training therapists at Guys Hospital, London. I am a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
I have a down to earth and a common sense approach based on a full and varied life, of which compassion and empathy are my guiding principles.
If you ring and I don't answer its because I am with a client - I understand it can be difficult to leave a message sometimes especially if you are going through a difficult period, so please do leave your phone number and I will get back to you and we can speak directly to one another.
Have you ever heard or have you ever felt these feelings - 'I love you but I am not in love with you'.
This is an important stage for the future of your relationship. Because it indicates that people show their love in different ways and might not know their partners language.
I will help you let go of stress. Stress is the result of you getting yourself into a mindset that overwhelms you which in turn brings on anxiety and barely controlled panic.
It impedes your optimum performance in any task It effects your personal relationships Sleep Appetite Health And general enjoyment of life Areas of counselling I deal with:
Abortion Abuse Affairs and betrayals >Anger management Anxiety Bereavement Bipolar disorder/Manic depression Borderline personality disorder Bullying Career Child related issues Couples issues Debt Depression Emotional abuse Generalised anxiety disorder Low self-confidence Low self-esteem Obsessive compulsive disorder Panic disorder Personality disorders Phobias Physical abuse Post-traumatic stress disorder Postnatal depression Relationship issues Separation and divorce Sex problems Sexual abuse Sexuality Stress Trauma Work related stress Fees Sessions are £70 an hour for individual sessions and £80 an hour for couples. Please contact me by phone: 0208 3864846 or contact form and we can arrange an appointment.
Concessions for Psychotherapy and Counselling students who have to have therapy as part of their current course.